Friday, 28 February 2014

Training

As a Brunei national golf player, to keep my skills and performance constantly improving I have to work hard than other players. For that to happen during the schools holiday in December, I was attending my training session everyday except Friday and Sunday. Friday and Sunday was my working day. Every Monday, Tuesday and Wednesday morning I will be working on my flexibility, my strenght and my endurance with my coach at the Hassanal Bolkiah Stadiums gym, in the afternoon session I will be working more on my skills and technique at Pantai Mentiri Golf Clubs driving range and putting green. Every Thursday and Friday I will be playing inside the golf course with my friends or my coach, these is my favorite session because here I can challenge my self and my friends. These schedule was going on during the whole December 2013.

shortgame

gym

endurance

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